5 Ways to Get a Cold

5 Ways to Get a Cold

A study by the National Center for Complementary and Alternative Medicine found that people who practiced mindfulness meditation were 76 percent less likely to call in sick because of a cold than people who didn't meditate. Never wash your hands.
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Use of multivitamins, folic acid and herbal supplements among …

Complementary and alternative medicine (CAM) use, including herbals and multivitamin supplements, is quite common in the U.S., and has been shown to be …
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Mediterranean diet takes healthier approach to eating

Patrick B. Massey, M.D., Ph.D is medical director for complementary and alternative medicine for the Alexian Brothers Health System. His website is www.alt-med.org. Comments ( ). We are now using Facebook comments to offer a more inclusive, social and …
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